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https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1572870306471-XSP2I8APNWJDDZS4OWHU/bigstock-Young-Business-Woman-Hand-With-158801870.jpg Online Counseling & Telehealth https://welllifetherapyllc.com/our-vision-values daily 0.75 2023-07-05 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1573129380679-M86LOEDKSJ4F0171CCSS/bigstock-Mental-Health-Awareness-Word-T-292767337.jpg Our Vision & Values https://welllifetherapyllc.com/cancellation-policy daily 0.75 2025-10-31 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1572962996093-3144YOC0V1A45SNUC8KI/bigstock-Chairs-Prepared-For-Group-Ther-307816765.jpg Cancellation Policy https://welllifetherapyllc.com/kara-fairchild daily 0.75 2025-09-24 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1571840419085-DHX7OTNBNPGQBGHCC9NX/Kara-Fairchild-LMFT.jpg Kara Fairchild, LMFT-S https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1574610002125-YDW58TYIOZAD4571Q6AD/Kara1.jpg Kara Fairchild, LMFT-S - Unconditional Supporter Life is hard and wonderful, sometimes at the same time. My hope is to help you navigate through the parts of your life journey that are challenging, joyous and everything in between, providing you with unconditional support, acceptance and gentle challenging when it is helpful. https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1574610152510-A8Z8DKYWUL229W8929UJ/Kara2.jpg Kara Fairchild, LMFT-S - Relationship Dance Choreographer Even the best of relationships can get stuck in undesirable and draining patterns or cycles. In our work together, I will offer the support and tools to increase your awareness of what is getting you stuck, being with you each step of the way as you choose to work toward getting unstuck and finding a new sense of improved connection and fulfillment in your relationship(s). https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1574610233570-REAVAZ2CK2MD8BL0NWHE/Kara3.jpg Kara Fairchild, LMFT-S - Life Travel Guide You pick the destinations, together we work to get you there. It is my goal to help individuals to develop the best versions of themselves, so that they can be the best partners, parents, family members, friends, employees or students that they can be. No one can be their best self all the time, but together we can help you to be your best self more often throughout your life journey. https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1574610284284-RDBWXWWEUDOSPS4F8X9Z/kara5.jpg Kara Fairchild, LMFT-S - Relationship Advocate I recognize that life is full of inevitable change, within ourselves and our lives. It can be difficult to know how to adapt when change comes, particularly when things like anxiety, depression or low self-worth get in our way. I believe, however, that growing and healing comes from being in relationship with one another, and in fostering a positive relationship with oneself. I see the value and importance of having a secure attachment to our loved ones, where partners and family members can rely on one another physically, mentally, spiritually and emotionally. https://welllifetherapyllc.com/donna-atkinson daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1571840497816-HO07P775W0FYDDWH1T4Z/Donna-Atkinson-LMFT.jpg Donna Atkinson, LMFT https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1574609623715-3O9P267SBHV9OTRU0QL0/Donna1.JPG Donna Atkinson, LMFT - Anxiety Coach In the past, I had a period of time when I suffered from anxiety and panic attacks due to a flare up of a medical condition. I know first-hand how it can take over your life and how much easier it is to avoid anxiety provoking situations. However, I was missing out on things and didn’t want anxiety to rule my life. I was able to work through it and the panic attacks stopped. I was able to go back to the life I had previously. I have a tremendous amount of compassion for others who also struggle with anxiety and mood issues. I enjoy working with my clients on using effective techniques to make anxiety manageable so that they can also live the lives they want to. https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1574609691435-PNP3ML4LZ4B5LFPW2UMM/Reception+Middletown.JPG Donna Atkinson, LMFT - Relationship Specialist We are in many relationships in our lives. We relate to our family, friends, co-workers and other people on a daily basis. I enjoy working on how people relate to each other and to ourselves. I enjoy working on how our thoughts about ourselves impact us and the people we are in relationships with. I also enjoy working on patterns that are occurring within relationships and how to improve these relationships so that they are more satisfying. I love to work with individuals, couples and families. https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1574609736020-YRUL6ITNSGFCVIQCOCOD/Reception2+Middletown.JPG Donna Atkinson, LMFT - Self Care Expert In the hectic world that we all live in, many times self care becomes an afterthought. When self care doesn’t happen, many times we get tired, burned out, etc. I love working with my clients on the importance of self care. Self care can be sitting and mindfully enjoying a cup of coffee, listening to music or audiobooks on the way to and from work or doing something that you enjoy and may have stopped doing. I also think that play is important for adults as well as children. Whether it’s wearing funky socks or ties to playing a game or catching a comedy show; I think it’s important to remember how to laugh and be whimsical sometimes. https://welllifetherapyllc.com/blog daily 0.75 2020-10-11 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1571836803032-X4IMJ4GCF858P9NECMHS/bigstock-Close-Up-Caucasian-Woman-Hand--294396124.jpg Blog https://welllifetherapyllc.com/archives daily 0.75 2019-11-05 https://welllifetherapyllc.com/irena-taylor daily 0.75 2025-09-24 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1605131587062-S3UWZ1ROZDEQM7IWT3W5/image1+%2831%29.jpeg Irena Taylor https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1605132605163-RFS1ESKK2S04RPVGR7MX/bigstock-Helping-Hand-Of-Heart-Donor-Fo-312048634.jpg Irena Taylor - Trauma Expert “Trauma comes back as a reaction, not a memory”- Bessel van der Kolk. During my extensive work and training in the trauma field, I genuinely trust in the therapeutic process and our brain’s ability to process and re-learn ways of responding to traumatic triggers. Through validation, acceptance and active listening, I help individuals find their authentic self and take back the power over their own mind and body. At times, one can feel helpless and not in control of their circumstances and behaviors, albeit therapy can provide a space to practice new skills and learn ways to take back the power to make positive choices and healthy changes. https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1605132645026-IOO3E2L5T6ARP8BW9MOW/bigstock-Portrait-of-attractive-couple--325710808.jpg Irena Taylor - Relationship Explorer Relationships with oneself and others are fundamental needs for humans, as we are biologically wired to crave connections with others. Being part of healthy relationships can increase our confidence and self-esteem, making us feel important and good enough. On the other hand, being part of unhealthy relationships can become triggers for negative emotions, anxiety and depression. During sessions, intrapersonal and interpersonal relationships are explored and interwoven into the treatment focus. Couples therapy can at times be viewed as a negative step and last effort to save a relationship; however, all couples can benefit from setting aside a time where the relationship is the focus and both parties agree to come together to devote the time to each other. As a marriage and family therapist, my focus is on the couple, highlighting positive and successful traits, as well as working through maladaptive patterns that may have developed over time. https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1605132731471-ULJ87CWC4F9YQX7HWX8R/bigstock-A-Happy-Senior-Couple-Asian-Ol-356937182.jpg Irena Taylor - Supportive Guide My goal is to support you in your exploration of what it means to be at peace with yourself and others around you. I believe that one can accomplish and overcome many obstacles when provided the environment that supports growth, healing and change. At times, we lose our way and can become lost in maladaptive thinking patterns that influence our behaviors and relationships with self and others. During therapy, I offer support and validation, while providing gentle interventions aimed at increasing your ability to take control over your life and becoming the best version of yourself. https://welllifetherapyllc.com/privacy-policy daily 0.75 2021-02-14 https://welllifetherapyllc.com/counseling-support-for-the-lgbtqia-community daily 0.75 2023-07-05 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1622839172469-QS6EQE1FJ0ZKBYZWZJWP/bigstock-Funny-Cute-Puppy-Dog-Border-Co-408397088.jpg Counseling & Support for the LGBTQ+IA Community https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1622926068981-73O3Y71YO6YBKT04J6YM/bigstock-Slogan-Which-Expresses-Support-307076641.jpg Counseling & Support for the LGBTQ+IA Community - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://welllifetherapyllc.com/assessments-and-letters-for-gender-affirming-medical-care daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1626958007649-5RI8FKLWL344DB690SS7/bigstock-Happy-Multiracial-People-Celeb-394797284.jpg Assessments and Letters for Gender-Affirming Medical Care https://welllifetherapyllc.com/good-faith-estimate daily 0.75 2022-01-31 https://welllifetherapyllc.com/reyna-zascirinskis daily 0.75 2026-02-17 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/2bb6c2de-5379-4a5f-a9ea-9d6fef3fff4e/IMG_2036.png Reyna Zascirinskis https://welllifetherapyllc.com/gretchen-hale-west daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1660251462743-Z52JEH9WZ8BH85HQSF3F/Screen+Shot+2022-08-09+at+10.25.16+PM.png Gretchen Hale-West https://welllifetherapyllc.com/dakota-summer daily 0.75 2025-09-24 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/6266f5bf-d561-49b2-b161-d09abfd8b563/IMG_7282.jpg Dakota Summer https://welllifetherapyllc.com/group-therapy-1 daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1677427173655-ODTF2HW8VP8J5RSR0FS7/bigstock-Serious-Diverse-Team-Meeting-F-454601073.jpg Group Therapy https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/e490d360-a4be-4141-b48e-3e9291da12f3/bigstock-Diverse-Young-Friends-Celebrat-453310893.jpg Group Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://welllifetherapyllc.com/emily-bryant daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/bfa69551-9bc6-47fd-a56b-a54d86b1c9af/Headshot.JPEG Emily Bryant https://welllifetherapyllc.com/affiliate-link-policy daily 0.75 2023-07-03 https://welllifetherapyllc.com/annie-deleo daily 0.75 2025-11-02 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/76dec5d9-1c16-41a4-9752-d89d0e546387/Untitled+%28Instagram+Post+%28Square%29%29+%28200+%C3%97+200+px%29+%28Instagram+Post+%28Square%29%29.jpg Annie DeLeo https://welllifetherapyllc.com/business-coaching-consulting daily 0.75 2025-01-20 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1571867379755-I4885OGJY5UNBUOHR8NM/grupo_errant_urbano-041-min.jpg Business Coaching & Consulting - Partners In Practice We know what it takes to build a meaningful and sustainable practice that is reflective of your values and culture. Join us in collaboration and consultation as we work through the start up, imposter syndrome, growing pains, professional development and clinical care issues that we all face on this journey. https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/a06ec45d-1fc8-43ab-9a86-de49a9bbfcb2/81795f06-c901-490e-bbcb-52fc1747c14f.jpeg Business Coaching & Consulting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1722362764456-M0F21TJALIUTHVIMAO8P/unsplash-image-nMffL1zjbw4.jpg Business Coaching & Consulting https://welllifetherapyllc.com/consultation-groups daily 0.75 2025-06-14 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1722628916755-0ULH0KPUIUQKDBKHTWM4/unsplash-image-g1Kr4Ozfoac.jpg Consultation Groups https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1571867379755-I4885OGJY5UNBUOHR8NM/grupo_errant_urbano-041-min.jpg Consultation Groups - Partners In Practice We know what it takes to build a meaningful and sustainable practice that is reflective of your values and culture. Join us in collaboration and consultation as we work through the start up, imposter syndrome, growing pains, professional development and clinical care issues that we all face on this journey. https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1722370202561-QBHFNJQJTFV2NU1BRO99/unsplash-image-g1Kr4Ozfoac.jpg Consultation Groups https://welllifetherapyllc.com/cg-registration-form daily 0.75 2024-08-01 https://welllifetherapyllc.com/et-registration-form daily 0.75 2024-08-01 https://welllifetherapyllc.com/taylor-zmijewski daily 0.75 2025-09-24 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/6c8e5144-edad-4348-a763-59212b0f550a/image0.png Taylor Zmijewski - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://welllifetherapyllc.com/adhd-evaluations daily 0.75 2025-09-24 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/1739210444226-8B6UO39YGABDDXVC8ZO4/bigstock-Hand-with-a-Note-and-a-Single--73109563.jpg ADHS Evaluations https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/af94ec88-f3b2-44de-8d14-f7c9406abb07/bigstock--224460295.jpg ADHS Evaluations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://welllifetherapyllc.com/jamie-dingus daily 0.75 2025-09-24 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/7b037a89-b127-4d82-b726-6a40c644afee/Headshot.jpg Jamie Dingus - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://welllifetherapyllc.com/natasha-mclain daily 0.75 2025-09-24 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/5622b8d7-8890-4552-843e-17c23182edc2/IMG_5509.jpg Natasha McLain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://welllifetherapyllc.com/kristi-gonska daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/7d3b5881-5a97-42c2-9868-67f154f4fe88/biopic.jpg Kristi Gonska - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://welllifetherapyllc.com/benjamin-tesbir daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5d9ce5cedcd2f76155506ff4/700f9962-bb2c-411e-b027-14e567cf0621/IMG_6438.jpg Benjamin Tesbir - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://welllifetherapyllc.com/store daily 0.75 2024-12-05