As Spring unfolds around us we start to see, hear, feel, taste, and smell the incredible changes of the season. Not only are our senses immersed in these alternately subtle and intense transformations, our internal processes respond as well. Our sleep cycles may be altered, our moods may change, and our perspectives may be renewed. Along with these sublime shifts, most of us experience some kind of Spring Fever. Whether it’s the sudden urge to clean and organize a physical space like our home, or a sense of mental restlessness that compels us to move in other parts of our lives, the longer days and sweeter nights are often a source of unexpected energy.