self-reflection

How to Thrive in the New Year – How to Set Intentions Not Resolutions

Once again, your thoughts are powerful. Therefore, it’s important that you work on releasing any doubt or negative thoughts that you have about your intentions. This can be tricky, especially if it’s an area that you set resolutions for and failed in the past. You need to let go of the past and remind yourself you are focusing on intentions, not resolutions now.