I hold a Master of Science in Clinical Counseling from Central Connecticut State University. I work with a wide range of concerns, including anxiety, depression, trauma, substance use, and life transitions. My goal is to create a therapeutic space that feels supportive, nonjudgmental, and collaborative—where clients can explore challenges, build insight, and develop practical strategies for lasting change.

I believe therapy should be tailored to the individual. Whether seeking to improve emotional regulation, strengthen relationships, or heal from past experiences, I strive to meet you where you are and help you move toward where you’d like to be.

Taking the first step toward therapy is a meaningful choice. I’m here to support you in that process.

Jamie participates with Anthem, Aetna, Cigna, and Husky.

Jamie provides in-person care on Wednesdays, Thursdays, and Fridays.